Casio G-Shock DW-H5600MB-2DR G-SQUAD

Take control and get ready to push yourself with the DW-H5600 — from the tough, sports-oriented G-SQUAD line of G-SHOCK watches. These multi-sport watch comes packed with functions for tracking all kinds of workouts. Measure your heart rate with the optical sensor and use the accelerometer to count steps. You can tap into the PolarTM smartwatch library to analyze workouts, track post-sleep recovery, and support breathing exercises — even use the oximeter to measure blood oxygen levels. Whether running, walking or working out, this essential gear features a high-definition Memory in Pixel (MIP) LCD for a high-visibility, easy read wherever you are. Authentic fitness and health goes along with caring about the environment, too. That’s why we’ve made the bezel and band from bio-based resin. Produced from renewable organic materials, biomass plastics are high-molecular, chemically or biologically synthesized materials that help reduce environmental impact and shift the world closer to a circular economy. Charge with either USB or solar, and you’ll always stay on your game. ＊The PolarTM word mark and logos are registered trademarks owned by Polar Electro Oy.

• Case size (L× W× H)

  51.1 × 44.5 × 16.6 mm

• Weight

  65 g

• Case and bezel material

  Case / bezel material: Bio-based resin / Stainless steel

• Band

  Bio-based resin band

• Construction

  Shock Resistant

• Water resistance

  200-meter water resistance

• Power supply and battery life

  Charging system compatible with dedicated cable (requires device with Type-A USB terminal)
  Solar powered

• Sensor feature

  Activities: Multi-sport (running, walking, others); Calculate and display distance, speed, pace, and other information using accelerometer; auto/manual lap function; auto pause function
  Training Analysis: Cardio load status
  Activity Log Data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, running index, calories burned, energy source used, heart rate, maximum heart rate, cardio load, pitch, maximum pitch, stride
  Wrist Heart Rate Measurement (30～220 bpm): Heart rate, target heart rate setting, graphic heart rate zone indication, heart rate graph, maximum heart rate, minimum heart rate
  Sleep Measurement: Sleep recovery status (6 stages), sleep recovery stage display, sleep status (5 stages), sleep score display range (1 to 100, measurement unit: 1), autonomic nerve status (5 stages), ANS score range (-10 to +10, measurement unit: 0.1)
  Blood Oxygen Level Measurement*
  Breathing Exercise: Setting range (2 to 20 minutes in 1-minute increments), biofeedback, zone-specific time summary
  Step Count Measurement: 3-axis acceleration sensor, step count display range (0 to 99999 steps), step count reset: automatic reset at midnight every day
  Active Time Measurement: Special algorithm measures movement time using status analysis (walking, running, biking, undefined)
  Life Log: Step count, step count graph (week, month, 6 months), calories burned measurement, active time measurement
  Step reminder

• Smartphone Link feature

  Mobile link (Automatic connection, wireless linking using Bluetooth®)

• Apps

  CASIO WATCHES

• App connectivity feature

  Auto time adjustment
  Easy watch setting
  Approximately 300 world time cities
  Notification function (incoming calls, incoming e-mails, new social media posts, calendar notifications, reminders)
  Training analysis data
  Activity history
  Life log data
  Distance correction by smartphone GPS
  Sleep analysis data
  Phone finder

• Glass

  Mineral Glass

• Surface treatment

  Black ion plated bezel

• Compatible band size

  145 to 215 mm
• Warranty: 12 Months